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January 4, 2018

Scrambled eggs with kimchi and arugula

Serves 4

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8 large eggs

¼ cup water

1 cup kimchi

2 cups baby arugula or spinach

½ teaspoon pepper

Cooking spray

Spray and...

October 19, 2017

Recipe:              PRINT

Spicy Curry Lentil Dip

8 servings: 4 tablespoon per serving

1 cup green lentils, picked through and ri...

April 3, 2017

Cacciatore, which means hunter in Italian, is the perfect hearty stew when it’s cold outside.  It has a combination of tangy tomato sauce with the salty bri...

January 13, 2017

What's better on a cold winters day than a steaming hot bowl of spicy, hearty soup?  This is a great soup to fill you up and clear your sinuses at the same...

September 16, 2016

Recipe:

Serves 6

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2 pounds pork tenderloin

1 tablespoon fennel seed

 1 teaspoon salt

1/2 teaspoon pepper

1 tablespoon dijon mustard

1 tablespoon olive oil

1 tab...

September 5, 2016

Recipe:

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Herb Sauce

Makes approximately 1 cup

2 Tablespoons tarragon        

2 Tablespoons basil

¼ cup Italian parsley

1 teaspoon garlic, chopp...

August 18, 2016

White Bean Chicken Chili recipe

Serves 6

Cook time: 30 minutes

Prep time: 15 minutes

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1 lb chicken breast diced

2 15 oz cans great northern or canneli...

August 3, 2016

Recipe

Serves 8

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Ingredients:

Ice cream base

4 large egg yolks

2/3 cup sugar

1 2/3 cup 2% milk

2/3 cup heavy cream

2 very ripe bananas (black skins)

1 t...

July 21, 2016

Roasted Vegetables with Mozzarella and Olive Tapenade recipe:         PRINT

Serves 6 as a first course or 4 as a side dish

2 large carrots cut...

July 13, 2016

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Guacamole recipe:

4 avocados

1/4 cup chopped cilantro

1 lemon juiced (approximately 3 tablespoons)

1 teaspoon crushed garlic

1 teaspoon cumin

1 teaspo...

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